Biotin supports hair, skin, and nail health. It's essential for energy metabolism and is often recommended to strengthen hair and nails.

Biotin improves the keratin infrastructure, which can result in stronger and healthier hair growth.

Collagen is a protein that provides structure to the skin, bones, and connective tissues. It helps maintain skin elasticity and strength.

Collagen supplements can help improve skin elasticity, reduce wrinkles, and increase bone and joint health.